Let’s start 2025 the right way!
Location - Online
All throughout January
New Year, New You! New Year Resolutions! I’m starting on the 1st!……..and you’ve quit by the 3rd. Let’s have a chat about changing this. From 2nd January I’m offering you a unique New Years program based around the season we are in, inside and out.
NO FORCE, JUST FLOW!
WINTER WITHIN
A 30 Day Online Wellbeing Journey For Your Mind, Body & Soul.
Winter Within is a Mindset Program for January 2025, it's about acknowledging us as humans still being in Winter. No force, just flow with mind, body & soul nourishing activities designed to bring awareness to you, your patterns and your blocks. A program designed to help you set yourself up for success when your body and mind are naturally ready to wake up from the winter rest in February. Waking up with more awareness of yourself and new ways of setting goals and achieving them without force or fight.
You will be fully supported and guided throughout the month of January.
Starting Thursday 2nd January 2025 until Friday 31st January 2025.
Expect daily self reflection activities designed to gently and positively shift your mindset, bringing you greater self awareness and understanding of your mental blocks, all in a bid to help you move forward with your goals in a way that works for you.
Weekly online group sessions.
Guided meditations and breathwork.
Online private support community.
1-2-1 goal setting coaching session.
All in flow with the season.
Start your 2025 right and set yourself up for the year ahead by taking the time to take care of you. clear out the old mindset patterns, make way for the new, rest and grow in the now.
Sign up now and join a community of people who are planning to start 2025 with no force just flow.
Let's do it differently this New Year and set yourself up right for 2025.
I can't wait to start this journey with you.